Choreography, flow and musicality – for dancers who want to move with intention.
Pole Body Soul is an online space where pole dance becomes less about tricks and more about how movement feels, connects, and unfolds.
Pole Body Soul is created for dancers who are drawn to choreography over tricks, and expression over performance.
Here, you’ll explore pole as a continuous flow, where transitions matter as much as shapes, and presence matters more than perfection.
This is not about pushing harder.
It’s about moving with awareness.
Pole Body Soul is a growing library, built with care and intention.
Right now, members have access to:
New classes are added every week. Newest class was added Friday 30th of January – and it was a Full Body Strength class.
Pole Body Soul
Some sessions are dedicated to movement, others to stillness, and sometimes they flow together in unique blends. However you join in, you’ll find space to grow stronger, calmer, and more connected to yourself.
Pole Body Soul is an online membership where choreography, flow and presence are at the center of the practice.
It’s designed for dancers who want to:
Choose the pace that fits you.
Step into a choreography-focused pole practice — designed to support expression, flow, and connection.
Our newest classes
Here, movement and mindfulness come together to help you grow as a dancer while finding balance, confidence, and vitality in daily life.
Fresh weekly choreographies keep you motivated and moving forward — so growth feels natural, exciting, and enjoyable.
Build flexibility, core power, and fluid movement with classes designed for all levels, helping you dance with confidence and ease.
Beyond tricks and technique, discover confidence, creativity, and inner calm — so every session leaves you stronger inside and out.
What Our Members Say
Absolutely! Our choreographies are designed to meet you where you are and progress at a pace that feels right.
Every week, you’ll unlock a new video directly on your member dashboard. Watch anytime, anywhere.
Just a pole and a willingness to explore movement! We’ll guide you with everything else.
