New release: Connecting Flow – A different way to move with the pole
What if pole practice wasn’t about learning more tricks,but about feeling more at home in your body? Connecting Flow is a short, grounding pole session created for dancers who want to slow down, reconnect, and move with intention rather than pressure. This class is not about performance or perfection. It’s about presence. If you’ve ever […]
Warm December is now LIVE – See the Choreo here
There’s something special about the way movement can shift how we feel. A single class can soften a long week, reconnect us with our bodies, and remind us of a side of ourselves we don’t always give space to.Today, we’re excited to share that Warm December, our new Christmas-inspired heels choreography, is officially live inside […]
Warm December – Our first Christmas Choreography of the season is coming soon
As we move toward Christmas, Pole Body Soul will release a couple of festive classes to bring warmth, sensuality and a touch of holiday magic into your practice. The first one is ready in the library towards the end of this week, and it’s called Warm December. This class is a Christmas-heels special built around […]
Our First LIVE Class – Thank You for Sharing the Moment
Today we held our very first LIVE class inside Pole Body Soul, and what a special moment it was. For this first session, the class was open to everyone with a free registration, and seeing you join in real time meant more than I can say. This was a test for all of us. A test of […]
It’s Friday – And that means a new class inside Pole Body Soul
Every Friday brings something new inside Pole Body Soul. A fresh piece of movement, a fresh spark of confidence, and a new way to feel beautiful in your own body. And today’s release is one I’ve been so excited to share. This week’s class is Spinning Pole – Double Down, a slow, flowing spinning-pole combination […]
A FREE Live Class – Open to Everyone
I’ve been looking forward to sharing this with you.To celebrate the launch of Pole Body Soul, I’m hosting a completely free, live online class – open to everyone, no membership required. This class is my way of saying thank you.Thank you to everyone who has followed the journey.Thank you to everyone who has cheered from […]
One Week Since Launch – And What a Start!
It’s almost been a week since Pole Body Soul opened, and welcoming the very first members has been such a beautiful experience. What surprises me most is how global we already are – women from Norway, Lithuania, the United States, and other corners of the world have stepped inside. And every new member reminds me […]
We’re Live! The Pole Body Soul Club Has Opened
What an incredible evening. Thank you to everyone who joined the live presentation, signed up, or showed interest in Pole Body Soul – the journey has begun.
Tonight we Begin – The Doors are Opening
It’s a very special day. As I’m writing this, the countdown clock on the front page says 10 hours to go.
Your Voice Matters
When I created Pole Body Soul, I knew I didn’t want it to be a one-way conversation.