Some choreographies are about learning steps.
Others are about learning how to stay in a moment.
Walking in the Air – Pole Flow is a class created for the latter.
Set to the song “Walking in the Air”, this spinning pole choreography invites you into a softer, more lyrical way of moving. The focus is not on difficulty or speed, but on elegant lines, calm transitions, and shapes that are meant to be held and felt.
This is a Christmas-inspired flow, but in a quiet and timeless way. Think gentle movement, controlled spins, and a sense of floating rather than pushing.
Simple movement. Beautiful shapes.
The choreography is built around simple elements:
- clean spinning pole entries
- slow, controlled climbs
- held poses that allow the music to breathe
- smooth transitions between standing, seated, floor and back to standing
Instead of rushing from move to move, you’re encouraged to slow down, find balance, and let each shape settle. Many of the spins are intentionally held a little longer, so you can explore line, posture, and expression.
A class that prepares your body
The session begins with a thorough warm-up, followed by light pole conditioning designed specifically for spinning pole. This helps you feel more secure in your grip, shoulders, and core before moving into the choreography.
You’ll be guided through the class mostly from a back view, making it easy to follow and flow along at your own pace. Breaks are always welcome, and the class is designed to feel supportive rather than demanding.
Who this class is for
This class is a beautiful choice if you:
- enjoy lyrical or flow-based pole
- like spinning pole with calm, controlled movement
- want to focus on shapes and musicality rather than tricks
- appreciate classes that feel grounding, expressive, and elegant
A bit of skin grip is recommended, as the choreography includes light climbing, knee pits, elbows, and armpit contact.
Let the music lead
Walking in the Air – Pole Flow is an invitation to move with intention.
To hold a pose just a moment longer.
To imagine each spin as a still photograph before continuing.
If you’re looking for a class that feels calm, expressive, and quietly powerful, this one is waiting for you inside the library.